Women aren't the only ones who suffer from negative body image. Men also stress about their penis size and girth. Not all men are blessed with a naturally large penis. Lifestyle changes can affect the size and the girth of the penis. So if you are obsessing about the size of your penis, follow these 10 commandments to increase the size of your penis naturally. Quit smoking:Minute particles from the cigarette tend to bl

If you have a penis, it's normal to wish it were bigger. But we have some good news for you: Research has shown that many people who worry about the size of their junk are actually totally normal or average in size. A study from concluded that a combination of deep kissing , genital stimulation , and oral sex are more likely to get a person with a vulva off—and none of those things require you to be well-endowed. There's also an outdated notion that a bigger penis is linked to how manly you are, which makes no sense, especially considering that not all men even have a penis to begin with.

We understand how difficult it can be for men to approach their doctors about such a sensitive subject. Just as women look for breast augmentation surgery, men look for easy ways to increase their penis size. Men feel more confident and manly when they think that the size of their penis is long enough to surprise their partner.

It is not meant to be a substitute for medical advice or treatment. Therefore, consult your urologist, physician, or doctor if you have more questions about this topic. Many men worry about their penis size because they believe they don't add up. Some may even suffer from a condition called penis dysmorphia or persistent anxiety about penis size.