Stunning Lucy Mains, 19, racked up more than 10, followers on the social media site after going from "barely eating" to lifting weights and eating more than 3, calories a day. The blonde beauty regularly shows off her toned physique and peachy bum on her account along with the workouts which have helped her dramatically change her body. Lucy told the Greenock Telegraph : "Going from the photo on the left, barely eating anything a day and not being in the greatest place mentally, to the photo on the right, at the best place mentally and eating 3, calories a day makes me beyond proud of myself. She hopes to one day become a personal trainer to help other people transform their diet and fitness. As well as being swamped with requests for coaching and advice from her massive following on Instagram, more than 1, people have subscribed to her YouTube channel.
Top 10 Teen Fitness Models to Follow in 2020
10 Instagram Fitness Models That Will Inspire You to Get Into Shape
Fitness is a hot topic at the moment. People admire lean, tanned, trim fitness models and seek to emulate their healthy physiques. They see how happy these fitness models look and realize that they too would like to lose a few pounds and reduce the risks of dying early. The world has moved on a long way since then, though, and we have a new generation of Instagram fitness models showing the world how you can live a healthier lifestyle. Fitness models are on the platform because it gives them an easy way to reach out to their followers who they can encourage to follow through and meet their own fitness goals.
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From ballerinas to weightlifters and celebrity trainers, these stylish women show off the best workout motivation on Instagram. Follow along for free workout ideas, beautiful photography, and motivation to get active both inside and outside the gym. A post shared by Stephanie Buttermore, Ph. Buttermore made headlines when she decided to go "all in" and purposefully gain weight and eat to complete satiety to heal her chronic hunger and relationship with food. Her stellar, science-based workout advice never wavered in the process, and she remains one of the best follows for anyone struggling with body image in the world of fitness.